my entire life changed when my dentist told me that the only time my teeth should be touching is when i’m chewing. every single time my teeth are touching i have to separate them. and i noticed that i clench my teeth a LOT.
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The one you love and the one who loves you are never, ever the same person.
when your mouth is closed and your teeth are touching or held tightly together, you are unnecessarily straining muscles out of stress. the healthiest way to hold your jaw is slightly apart, where it is relaxed. THIS HELPS WITH HEADACHES
I unclenched my jaw upon reading this.
WHAT???
Dude
Adulthood is wanting to cry for 4 days straight but not having the time
The year is 2018. Your bills are on autopay. You just got paid and you still have $1200 from the last check. When you want something, you buy it without moving money around. Your credit cards are paid off. You and your friends have 2 international trips planned and paid for this year. Your parents are in great health and you’re able to help if they need anything. You love your job. Your desired creative career is falling into place and you get to take your little cousins to Six Flags and Universal Studios over the Summer. Your relationships are healthy and supportive. All of the toxic energy from the past 6 years is gone. You going to concerts, eating good across the states and your crib has art and warmth throughout. 2018 is going to be so good to you.
